Data quality
Curated, verified foods — no user-contributed noise.
Every entry hand-checked: provenance, kind, per-100g macros and 30+ micronutrients. Search-first, with smart filters for verified, recent, and most-logged.
SitosFor the agentic age
Food tracking
built for you and your agents.
A first-class MCP server, a curated food database, and an API your agents can actually use. Sitos plugs straight into the assistants and workflows you already run.
- MCP-native — Claude, ChatGPT, Cursor
- Programmatic logging from any workflow
- Curated data your agents can rely on
Inside Sitos
A log built for the people who actually read the label.
Eight things Sitos does differently. Drag through to see how data quality, agent access, and AI capture come together.
Own your data
Your log, your data — exportable, portable, yours.
Postgres under the hood, row-level security on every table. Export the full history any time. No lock-in, no resale, no ads training on your meals.
Connect AI agents
Connect any LLM through MCP — log meals by chat.
First-class Model Context Protocol server. Hook up Claude, ChatGPT, or your own agent and let it search foods, log meals, and pull macros over OAuth.
Every nutrient
Track every nutrient — macros and 30+ micros.
Vitamins, minerals, omegas. 39 fixed nutrient columns per food, computed at query time so retroactive corrections propagate everywhere.
AI label scanning
Snap a label, get a logged food.
Point your camera at a nutrition panel. The model parses the columns, normalizes per-100g, and proposes a verifiable food entry in seconds.
AI recipe generation
Paste an ingredient list — get a logged recipe.
Drop a copied recipe, a chat reply, or a photo of a card. Sitos extracts ingredients, picks verified matches, and saves a per-instance-overridable recipe.
Activity-aware
Targets that move with you.
Strava and Intervals.icu sync your runs, rides, and lifts. Daily kcal and protein targets adjust automatically — no manual reconciliation.
Honest log
Per-instance overrides for real life.
Half a portion, out of avocado, swapped the rice — override the instance, leave the canonical recipe untouched. Macros recompute live.
Data quality
Curated, verified foods — no user-contributed noise.
Every entry hand-checked: provenance, kind, per-100g macros and 30+ micronutrients. Search-first, with smart filters for verified, recent, and most-logged.
Own your data
Your log, your data — exportable, portable, yours.
Postgres under the hood, row-level security on every table. Export the full history any time. No lock-in, no resale, no ads training on your meals.
Connect AI agents
Connect any LLM through MCP — log meals by chat.
First-class Model Context Protocol server. Hook up Claude, ChatGPT, or your own agent and let it search foods, log meals, and pull macros over OAuth.
Every nutrient
Track every nutrient — macros and 30+ micros.
Vitamins, minerals, omegas. 39 fixed nutrient columns per food, computed at query time so retroactive corrections propagate everywhere.
AI label scanning
Snap a label, get a logged food.
Point your camera at a nutrition panel. The model parses the columns, normalizes per-100g, and proposes a verifiable food entry in seconds.
AI recipe generation
Paste an ingredient list — get a logged recipe.
Drop a copied recipe, a chat reply, or a photo of a card. Sitos extracts ingredients, picks verified matches, and saves a per-instance-overridable recipe.
Activity-aware
Targets that move with you.
Strava and Intervals.icu sync your runs, rides, and lifts. Daily kcal and protein targets adjust automatically — no manual reconciliation.
Honest log
Per-instance overrides for real life.
Half a portion, out of avocado, swapped the rice — override the instance, leave the canonical recipe untouched. Macros recompute live.
Data quality
Curated, verified foods — no user-contributed noise.
Every entry hand-checked: provenance, kind, per-100g macros and 30+ micronutrients. Search-first, with smart filters for verified, recent, and most-logged.
Own your data
Your log, your data — exportable, portable, yours.
Postgres under the hood, row-level security on every table. Export the full history any time. No lock-in, no resale, no ads training on your meals.
Connect AI agents
Connect any LLM through MCP — log meals by chat.
First-class Model Context Protocol server. Hook up Claude, ChatGPT, or your own agent and let it search foods, log meals, and pull macros over OAuth.
Every nutrient
Track every nutrient — macros and 30+ micros.
Vitamins, minerals, omegas. 39 fixed nutrient columns per food, computed at query time so retroactive corrections propagate everywhere.
AI label scanning
Snap a label, get a logged food.
Point your camera at a nutrition panel. The model parses the columns, normalizes per-100g, and proposes a verifiable food entry in seconds.
AI recipe generation
Paste an ingredient list — get a logged recipe.
Drop a copied recipe, a chat reply, or a photo of a card. Sitos extracts ingredients, picks verified matches, and saves a per-instance-overridable recipe.
Activity-aware
Targets that move with you.
Strava and Intervals.icu sync your runs, rides, and lifts. Daily kcal and protein targets adjust automatically — no manual reconciliation.
Honest log
Per-instance overrides for real life.
Half a portion, out of avocado, swapped the rice — override the instance, leave the canonical recipe untouched. Macros recompute live.